About the Session
Discover the power of embodiment practices in this immersive workshop designed to enhance your therapeutic techniques and personal growth. Embodiment practices encompass a range of techniques that focus on the mind-body connection through self-awareness, mindfulness, and body-based approaches. Learn how to create synchronicity between the mind and body for healing, emotional wellness, and peace of mind. Dive deep into mind-body approaches, exploring the latest research and opportunities for integrating embodiment practices into EMDR therapy. We will examine the rich cultural heritage of these practices and explore specific techniques that support trauma healing. You will leave with a toolkit of techniques and insights drawn from yogic, Buddhist, and somatic-based approaches, ready to apply in your work with clients and on your personal growth journey. Unlock the healing power of embodiment practices.
- Participants will be able to discuss research on embodiment practices within therapeutic interventions including mindfulness, yoga, emotional awareness and contemplative psychotherapy.
- Participants will be able to apply at least three trauma-informed yoga techniques with clients prior to EMDR reprocessing, to enhance interception, emotional regulation skills, mind-body connectedness.
- Participants will be able to apply mindfulness based skills through direct intervention and therapeutic presence, to achieve symptom reduction and positive treatment outcomes.